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Men's Lifestyle
How To Speed Up Your Metabolism, Quickly
In the simplest of terms, a person’s metabolism is the rate at which calories are used up in order to sustain their bodily functions and, more broadly, life. And so, to heavily butcher a famous Abraham Lincoln quote: “It is the eternal struggle between these two principles – metabolism and your waist line – throughout … Continue reading How To Speed Up Your Metabolism, Quickly
Men's Lifestyle
14 Eye Contact Mistakes That Are Holding You Back
Eyes are powerful things. So powerful in fact, that they don’t need to be real to work their magic. “There’s a study,” says executive mental coach and Harvard-trained behavioural economist Michael Balchan, “where people could get coffee in an office and to pay for it they put money in a jar, but no one is watching. … Continue reading 14 Eye Contact Mistakes That Are Holding You Back
Men's Lifestyle
13 Deep Questions Every Man Should Be Able To Answer By 30
‘Extended adolescence’ is a hotly debated topic, and has been sparked by a generation of twenty-somethings kicking marriage and parenthood into the long grass, while embracing education for longer. Sure, the fact these aforementioned twenty-somethings may well share rented apartments with strangers deep into their eighties might have something to do with it, but this … Continue reading 13 Deep Questions Every Man Should Be Able To Answer By 30
Men's Lifestyle
How To Find Happiness: 5 Proven Shortcuts
Irrespective of whether you believe your life on this planet is a one-time thing, that Earth is merely the waiting room for eternal paradise or, actually, you’ve been reincarnated as an iguana before, and chances are you will again, ask yourself: are you happy? Are you, though? Punching out quarterly reports in an office for … Continue reading How To Find Happiness: 5 Proven Shortcuts
Men's Lifestyle
How To Beat Seasonal Affective Disorder This Winter
Seasonal affective disorder – more commonly known by its very appropriate acronym, SAD – is a curious affliction. Some two million people are thought to suffer from the condition in the UK alone, and yet the root cause remains somewhat unclear. It is believed there’s a link between SAD and the distinct lack of available … Continue reading How To Beat Seasonal Affective Disorder This Winter
Men's Lifestyle
The Fast Food Dishes That Won’t Give You Man Boobs
Eating greasy food after one too many drinks is as common as dancing with no respect for other people’s personal space or chatting to complete strangers in the toilets (just us?) And even if you’re not hitting the tiles, it’s easy to slip into a carb coma at home on the sofa. In either case, … Continue reading The Fast Food Dishes That Won’t Give You Man Boobs
Men's Lifestyle
How To Be Confident, From People Who Do It For A Living
Don’t believe the hype – confidence is a skill, not something you’re either born with or without. While to some it feels innate, and to others intangible, just like leadership, learning a language and sharing your goddamn toys with your sister, how to be confident is 100 per cent something that can be taught and … Continue reading How To Be Confident, From People Who Do It For A Living
